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What is Lean Belly Breakthrough?
Lean-Belly Breakthrough is a weight loss program by fitness trainer Bruce Krahn.
It is specifically created for men and women over the age of fifty who want to lose belly fat and reduce the risk of associated health conditions (such as diabetes, heart disease, and depression).
This program does not involve dieting, drugs, or any unnatural substances or activities – it is a 2-minute ritual.
It is said to use healing herbs, spices, and simple foods to aid in weight loss and improving other health conditions.
Contents in Detail:
- A list of good foods that help in getting rid of belly fat, along with an overview of nutrients from herbs, foods, and spices that affect the hormones responsible for regulating fat storage.
- A list of desserts recommended for those with blood sugar imbalances.
- Dr. Heinrick’s method to decrease fat in different parts of the body.
- A detailed blueprint of what steps to follow to get rid of belly fat and its associated health problems.
- A list of bad foods that slow progress and may trigger serious health conditions.
- Krahn’s ’60 second belly-shred’ workout program and video, to be performed once per day.
- An explanation on how to utilize your ‘sleeping’ metabolism.
- An informational overview of signs that you may be at risk of a heart attack.
- Tracking sheets to monitor progress.
60-days money-back guarantee. Anyone can try this program and return it for a full refund within 60 days. It’s risk-free.
How Did the Lean Belly Breakthrough Start?
- Everything is digital and delivered in PDF format.
- There’s no physical product to be shipped, but there are several “official” looking websites, all promoting the diet to entice people to purchase the product.
- None of the sites provide a great deal of information about the program and how it works.
What We Love About It
- It’s credible. Bruce Krahn has over 15 years of experience as a personal trainer and has worked with several celebrities to help them achieve their fitness goals.
- The information in the package is accurate. The meal plans are enjoyable and beneficial to the body. We can safely say that this program can only provide a benefit to your lifestyle.
- It suits everyone. Although the program is meant for men and women over the age of 50, it is easy to see that it can work for anyone.
- The information, workout routines, and meal plans promote well-being in men and women of any age – it is a healthy lifestyle adaptation!
- It’s easy. The workout is not hard and the meal plans are quite basic
- There is no excuse not to be able to follow through.
- It works long-term. Since the Lean Belly Breakthrough targets the root of the problems that many people with excess belly fat face, following through with it provides long-term health benefits.
- It’s not difficult to keep up with this even after you achieve your initial weight loss goal, so we predict long-term happiness for those who try it.
What We Don’t Like About It
- It does not replace healthcare. Although the promotions around this program suggest that this saved Krahn’s father-in-law’s life, it is not a replacement for professional healthcare. This program intends to improve lifestyles and habits, resulting in decreased belly fat and overall health benefits.
- It’s available in digital format only. Some people may prefer hard copies of materials shipped to them. This program does not provide this option. All material is digital.
The plus side: No shipping fees!
How Does the Lean Belly Breakthrough Work?
- The Lean Belly Breakthrough is made of nine different components.
- The first phase includes the list of foods that can help get rid of belly fat, including herbs and spices thought to regulate fat storage
- There’s part of the program dedicated to libido-boosting foods, too.
- The second phase is a list of bad foods that slow down the progress that can lead to serious health conditions.
- You also get a list of desserts recommended for people with blood sugar imbalances.
- The core of the program is the ritual program that is a method for decreasing fat in various parts of the body.
- This section includes specific details and scientifically sound tips for dealing with body weight issues, but these are generally things people consider to be common knowledge.
- You’ll also get a metabolism boosting meal plan, and a set of instructional videos to help you follow the program.
- It is incredibly important to eat breakfast every day because the meal will break the long fast while you’re sleeping.
- The program claims that you can cut one to three inches from your waist in as few as two weeks.
- The kinds of foods recommended in this program are geared toward lowering your caloric intake to a healthy level.
- The author claims that the main reason most people gain fat is due to the functions of the liver. A key issue with the liver is insulin resistance. This happens mainly as a result of diet issues and genetics.
- There isn’t a great deal of information about the details of the program available to the public, though some customer reviews say it is a complex program that’s difficult to follow.
From what we were able to determine, it’s based on core principles that we already know are essential to overall health and wellness, including:
- Drinking water
- Using portion control
- Eating breakfast
- Getting a good night’s sleep
- Strength training
- Substituting stevia for sugar
How Much Does Lean Belly Breakthrough Cost?
The Lean Belly Breakthrough program is advertised at $297.00
However, at the time of this writing, it is available for just $37.00
It also says you will receive all bonuses and lifetime updates for free.
How Much Weight Does the Lean Belly Breakthrough Claim You Can Lose?
- The lean-belly Breakthrough program claims you can lose 30 pounds every month without needing to use harmful drugs, supplements, or exercise regimens.
- You also get a day to day blueprint to help revive your metabolism regardless of your age and gender.
- You get a complete list of foods, herbs, and spices that are supposed to help stabilize your hormones and general health.
- You’ll get a two-minute daily ritual that’s easy for anyone to implement and follow and fat melting tips.
- The promotional claims for two minutes a day is a bit misleading because you have a series of five exercises to do, each of which takes two minutes. This means you’re working out for 10 minutes a day.
Note: Lean Belly Breakthrough Book™ is a downloadable E-book. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the e-book and all the bonuses. The e-book format is an electronic file (i.e. adobe acrobat PDF, audio files) which can be viewed/opened on Mac, PC, iPad, iPhone, Android or Kindle.